Rest is harder when every corner of your home reminds you of unfinished tasks.
Rest is harder when every corner of your home reminds you of unfinished tasks. You do not need a perfect space, but you do need one small place that tells your nervous system it may soften. Clear a chair, make the bed, lower the lights, or keep a book where your phone usually waits. These are not superficial details; they are signals. Let one part of your home support the person you are trying to become, especially on days when you have little strength left.