When exhaustion stays hidden for too long, it eventually begins speaking for you through sharp…

When exhaustion stays hidden for too long, it eventually begins speaking for you through sharp replies, indifference, mistakes, or a morning when you simply cannot get up. Do not wait for complete depletion before admitting that the load is too heavy. Ask earlier for clearer priorities, a changed deadline, practical support, or simply one day to recover. Speaking about your limits in time is not unprofessional. It is a responsible act that protects both the quality of the work and the person who must continue doing it.