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By the end of the day, we are often tired not only from work but from making endless choices.

By the end of the day, we are often tired not only from work but from making endless choices. What to wear, what to eat, whom to answer, and which task to do first all consume small amounts of attention. Do not leave your most important decisions for your most exhausted hours. Simplify recurring choices, decide your priorities in advance, and reduce options that add no real value. Freedom is not always having more choices. Sometimes it is having fewer, more intentional choices and saving your energy for the decisions that can genuinely change your life.

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