We have learned to fill every empty minute with a screen.

We have learned to fill every empty minute with a screen. In a line, in the car, or before sleep, the hand automatically reaches for the phone, and the mind is never left alone with itself. Yet after the first uncomfortable minutes of boredom, thoughts often appear that could not be heard inside the noise. You remember an important question, discover a new idea, or finally notice what you truly feel. Leave a little unfilled space in your day. Boredom is not always emptiness; sometimes it is a doorway to creativity and your own voice.